:root{--bg:var(--anastasis-page-background);--bg-soft:var(--anastasis-black);--charcoal:var(--anastasis-charcoal);--charcoal-soft:var(--anastasis-charcoal);--text:var(--anastasis-ivory);--muted:var(--anastasis-muted-stone);--copper:var(--anastasis-copper);--copper-soft:var(--anastasis-charcoal);--surface-primary:var(--anastasis-page-background);--surface-secondary:var(--anastasis-charcoal);--surface-elevated:var(--anastasis-charcoal);--text-primary:var(--anastasis-ivory);--text-secondary:var(--anastasis-ivory);--text-muted:var(--anastasis-muted-stone);--accent-action:var(--anastasis-flame);--accent-action-soft:var(--anastasis-charcoal);--accent-depth:var(--anastasis-copper);--accent-depth-soft:var(--anastasis-charcoal);--accent-recovery:var(--anastasis-flame);--accent-recovery-soft:var(--anastasis-charcoal);--accent-focus:var(--anastasis-flame);--accent-focus-soft:var(--anastasis-charcoal);--border-subtle:var(--anastasis-copper);--border-active:var(--anastasis-flame);--max:1240px}.landing-page{--landing-hero-title:4.8rem;--landing-section-title:4.2rem;--landing-final-title:3.7rem;--landing-large-moment:2.7rem;--landing-moment:2.1rem;--landing-body-large:1.2rem;--landing-body:1.12rem}@media (max-width:760px){.landing-page{--landing-hero-title:2.6rem;--landing-section-title:2.35rem;--landing-final-title:2.25rem;--landing-large-moment:1.75rem;--landing-moment:1.45rem;--landing-body-large:1.08rem;--landing-body:1.02rem}}.nutrient-insight-card{display:grid;grid-gap:13px;gap:13px;margin-bottom:16px}.nutrient-insight-card p{margin:0;color:var(--anastasis-ivory);line-height:1.55}.nutrient-why-panel{border:1px solid var(--anastasis-copper);border-radius:10px;background:var(--anastasis-charcoal)}.nutrient-why-panel summary{padding:12px 14px;color:var(--anastasis-ivory);font-size:.68rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase;cursor:pointer;list-style:none}.nutrient-why-panel summary::-webkit-details-marker{display:none}.nutrient-why-panel ul{display:grid;grid-gap:8px;gap:8px;margin:0;padding:0 16px 14px 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var(--anastasis-copper);border-radius:50%;background:transparent;color:var(--anastasis-ivory);font-weight:800;cursor:pointer}.supplement-dismiss-button:hover{border-color:var(--anastasis-copper);color:var(--anastasis-ivory)}.supplement-why-copy{display:grid;grid-gap:9px;gap:9px;padding:0 16px 15px}.supplement-why-copy p{font-size:.82rem;line-height:1.45}.supplement-why-copy p,.supplement-why-copy strong{color:var(--anastasis-ivory)}.supplement-card-actions{display:flex;align-items:center;gap:14px;flex-wrap:wrap}.supplement-card-actions small{color:var(--text-muted);font-size:.72rem;line-height:1.42;max-width:680px}.schedule-page{min-height:100vh;padding:84px 18px 126px;color:var(--anastasis-ivory);background:var(--anastasis-black)}.schedule-shell{width:min(1120px,100%);margin:0 auto}.schedule-hero{display:grid;grid-template-columns:1fr 220px;grid-gap:18px;gap:18px;align-items:stretch;margin-bottom:18px}.schedule-hero>div:first-child,.schedule-next-card,.schedule-panel,.schedule-summary-grid article{border:1px solid var(--anastasis-copper);border-radius:18px;background:var(--anastasis-charcoal);box-shadow:0 20px 52px rgba(12,12,12,.32)}.schedule-hero>div:first-child{padding:28px}.schedule-label{margin:0;color:var(--anastasis-ivory);font-size:.72rem;font-weight:800;letter-spacing:.12em;text-transform:uppercase}.schedule-hero h1{margin:8px 0 10px;font:400 clamp(1.7rem,4vw,2.7rem)/1.08 Georgia,serif}.schedule-hero p{max-width:720px;margin:0;color:var(--anastasis-ivory);line-height:1.55}.schedule-next-card{display:grid;align-content:center;justify-items:center;padding:24px;text-align:center}.schedule-next-card span{color:var(--anastasis-ivory);font-size:.68rem;letter-spacing:.12em;text-transform:uppercase}.schedule-next-card strong{margin:10px 0;font:400 2rem/1 Georgia,serif}.schedule-next-card small,.schedule-next-card strong{color:var(--anastasis-ivory)}.schedule-summary-grid{display:grid;grid-template-columns:repeat(4,1fr);grid-gap:12px;gap:12px;margin-bottom:18px}.schedule-summary-grid article{padding:18px}.schedule-summary-grid small,.schedule-summary-grid span{display:block;color:var(--anastasis-ivory);font-size:.7rem}.schedule-summary-grid strong{display:block;margin:8px 0;color:var(--anastasis-ivory);font-size:1.12rem}.schedule-panel{padding:20px;margin-bottom:18px}.schedule-section-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:14px}.schedule-section-heading span{color:var(--anastasis-ivory);font-size:.72rem}.schedule-change-list{display:grid;grid-gap:10px;gap:10px}.schedule-change-list article{border:1px solid var(--anastasis-copper);border-radius:12px;padding:14px;background:var(--anastasis-charcoal)}.schedule-change-list p,.schedule-change-list strong{color:var(--anastasis-ivory)}.schedule-change-list p{margin:6px 0;font-size:.82rem;line-height:1.45}.schedule-change-list small{color:var(--anastasis-ivory)}.schedule-grid{display:grid;grid-template-columns:minmax(0,1fr) 330px;grid-gap:18px;gap:18px;align-items:start}.schedule-timeline{display:grid;grid-gap:10px;gap:10px}.schedule-event{display:grid;grid-template-columns:78px 1fr auto;grid-gap:14px;gap:14px;align-items:center;border-left:1px solid var(--anastasis-copper);border:1px solid var(--anastasis-copper);border-left-width:4px;border-radius:12px;padding:14px;background:var(--anastasis-charcoal)}.schedule-approval_required,.schedule-fixed{border-left-color:var(--anastasis-copper)}.schedule-event time{color:var(--anastasis-ivory);font-weight:800;font-size:.76rem}.schedule-event h3{margin:0 0 5px;color:var(--anastasis-ivory);font-size:1rem}.schedule-event p{margin:0;color:var(--anastasis-ivory);font-size:.78rem}.schedule-event div div{display:flex;flex-wrap:wrap;gap:6px;margin-top:9px}.schedule-event span{border:1px solid var(--anastasis-copper);border-radius:999px;padding:4px 8px;color:var(--anastasis-ivory);font-size:.62rem;text-transform:capitalize}.schedule-event button,.schedule-form button{min-height:38px;border:1px solid var(--anastasis-copper);border-radius:8px;color:var(--anastasis-black);background:var(--anastasis-flame);font-weight:700;cursor:pointer}.schedule-event button:disabled,.schedule-form button:disabled{opacity:.55;cursor:not-allowed}.schedule-form{display:grid;grid-gap:12px;gap:12px}.schedule-form label{display:grid;grid-gap:7px;gap:7px;color:var(--anastasis-ivory);font-size:.72rem;letter-spacing:.06em;text-transform:uppercase}.schedule-form input,.schedule-form select{width:100%;min-height:40px;border:1px solid var(--anastasis-copper);border-radius:9px;padding:0 10px;color:var(--anastasis-ivory);background:var(--anastasis-charcoal)}.schedule-form p{margin:0;color:var(--anastasis-ivory);font-size:.78rem}@media(max-width:820px){.schedule-page{padding:70px 11px 110px}.schedule-grid,.schedule-hero{grid-template-columns:1fr}.schedule-summary-grid{grid-template-columns:repeat(2,1fr)}.schedule-event{grid-template-columns:1fr}.schedule-event button{width:100%}}.adaptive-today{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(260px,.55fr);grid-gap:14px;gap:14px;margin:18px 0 22px;padding:16px;box-shadow:0 18px 48px rgba(12,12,12,.28)}.adaptive-action-row,.adaptive-today,.adaptive-today-main,.adaptive-today-side>div{border:1px solid var(--anastasis-copper);border-radius:8px;background:var(--anastasis-charcoal)}.adaptive-today-main{padding:20px}.adaptive-kicker{margin:0;color:var(--anastasis-ivory);font-size:.68rem;font-weight:850;letter-spacing:.12em;text-transform:uppercase}.adaptive-today h2{margin:7px 0 10px;color:var(--anastasis-ivory);font:400 clamp(1.55rem,3vw,2.35rem)/1.08 Georgia,serif}.adaptive-current{margin:0 0 14px}.adaptive-current,.adaptive-current 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span{margin-top:3px;color:var(--anastasis-ivory);font-size:.58rem;letter-spacing:.1em;text-transform:uppercase}.ember-secondary-action{border:1px solid var(--anastasis-copper);background:transparent;box-shadow:none;color:var(--anastasis-ivory)}.ember-execution-grid{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:18px;gap:18px;margin-top:18px}.ember-execution-card{display:flex;min-height:250px;flex-direction:column;padding:24px;text-align:center}.ember-card-topline{display:flex;align-items:center;justify-content:space-between}.ember-icon{display:grid;width:44px;height:44px;place-items:center;border:1px solid var(--anastasis-copper);border-radius:50%;background:transparent}.ember-completion-mark,.ember-icon{color:var(--anastasis-ivory);font-size:1.25rem}.ember-execution-card.is-complete .ember-completion-mark{color:var(--anastasis-ivory)}.ember-card-kicker{margin-top:18px}.ember-execution-card h3{margin:17px 0 7px;font:400 1.4rem/1.2 Georgia,serif}.ember-card-detail{margin:0 0 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80%)}.pillar-assessment,.pillar-food,.pillar-water,.pillar-workout{color:var(--anastasis-ivory)}.ember-pillar-grid strong{font-size:.74rem;letter-spacing:.08em;text-transform:uppercase}.ember-pillar-grid small{color:var(--anastasis-ivory);font-size:.7rem}.ember-bottom-nav{position:fixed;z-index:30;left:50%;bottom:0;width:min(100%,1080px);min-height:76px;display:grid;grid-template-columns:repeat(3,1fr) 86px repeat(3,1fr);align-items:center;transform:translateX(-50%);border:1px solid var(--anastasis-copper);border-bottom:0;border-radius:24px 24px 0 0;background:var(--anastasis-black);box-shadow:0 -16px 45px rgba(12,12,12,.36);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px)}.ember-bottom-nav a{display:grid;min-width:0;justify-items:center;grid-gap:4px;gap:4px;color:var(--anastasis-ivory);font-size:.56rem;letter-spacing:.07em;text-decoration:none;text-transform:uppercase}.ember-bottom-nav a>span{font-size:1.2rem}.ember-bottom-nav 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